|
|
 |
Connie Windon
Yoga Instructor/ Workshop Coordinator
Connie Windon has been practicing yoga since 1998, and began teaching yoga in 2004. She is a Yoga Alliance Registered Yoga Teacher (E-RYT 200) and received her yoga teaching certification in the Kripalu Yoga Tradition. Connie's classes emphasize asana (postures) and pranayama (breathwork) as a means to refresh, restore and revitalize the body, mind and spirit. Connie's classes put an emphasis on anatomy and physiology, helping her students to understand the physical benefits of the postures and breath and also to develop a keener "body awareness".
912-638-5600
|
|
|